Wednesday, November 22, 2006

how to spoil your legs

yesterday i decided to spend some time going for track training as a senior.that means i don't have to listen to whatever the coach says.hahaha. i've been wanting to do that for way too long.yesterday i did it!ha..we were supposed to run two rounds macritchie men's route(10.4km) but my friend brendan and I decided that one round was way too much.

i came back thinking that training would be fun and all..but lo ho and behold..there was a grand total of three people who came for training yesterday.well someone was missing too anyway.actually no..two were missing.

went to eat prata with xin ying and lionel after that at my favourite prata place at thomson road! that place brought back many memories of the past though.

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